If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is.
Comfortable room temperature for toddler.
Finding that sweet spot can seem difficult but a general rule of thumb is to keep your baby s room at a temperature that you find comfortable yourself.
In fact it s recommended that babies sleep in a temperature between 68 and 72 f 20 to 22.
Although you can measure the temperature in your baby s room with a room sensor and some video baby monitors now offer this feature maintaining a constant temperature that is comfortable for adults in normal clothing also is sufficient.
Keeping your baby s room cool but comfortable is one way to maintain a safe sleep environment.
In general babies and toddlers will be comfortable at the same temperatures adults prefer though they may need an additional layer depending on whether or not they tend to run hot.
When it comes down to the ideal temperature for your baby s room regardless of winter or summer months experts recommend maintaining a temperature within the range of 68 to 72 degrees.
Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature.